During this month, it is a good time to pause and reflect.
It’s important to take care of yourself.
It’s important to know that you are not alone.
Nearly 1 in 5 Americans live with a mental health condition.
There is no shame in seeking help.
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Harley Martinez started working at Lighthouse right after high school.
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As I write this final letter for the newsletter before my retirement, the message arising is a simple one.
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